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Weight Loss Scams – What Have You Got To Lose!

Weight Loss Scams – What Have You Got To Lose!


There are literally Thousands of weight loss plans and equipment on the market today.

Some are genuine in their promise of weight loss. Some although sincere in their promise, are flawed in their design. There are others that are blatantly fake.

Analysts predict that the cost to dieters, desperate to loose weight will reach 35 billion dollars a year in the United States alone. While the cost is rising, the increasing numbers of people are becoming obese. Hyperactive salespeople advertising to as many as they can to try their product sell diet Plans that claim large amounts of weight loss in very little time. Dieter who are obese and are desperate to loose weight join these programs and take the products.

Some lose weight, but almost all regain the weight they lost. Shows on cable Television with over zealous salespeople who promise that you can lose all the weight you want while you eat everything you want are outright lies and should not to be believed.

Everyone wants a quick weight loss cure, but there is no easy path. It doesn’t matter what they are trying to sell you, whether they are trying to sell you fat absorbers, fat burners, cellulite pills, it’s all a great scam that will have them collecting millions of dollars and the dieter with nothing.

Every year, new weight-loss books appear on the bookshelves, and magazines run thousands of articles on the subject.

Millions of people have proven that it is easier to gain weight than to lose it.

It has been proven time and time again that weight-loss attempts by following weight-loss diet plans may succeed for a short time but experts feel that dieter are setting themselves up for failure. There is no such thing as rapid weight loss diets. None of the weight loss plans printed in or on television, have had any proven long-term results. In the end, experts believe that using common sense will result in a healthier dieting experience.

Weight loss experts all agree that it is impossible to sustain weight loss, a well balanced diet and exercise is essential.

The medical community, food industry, dietitians government health and diet businesses are all watching helplessly as Americans continue to consume excessive amounts of food and become increasingly obese. Because this epidemic of obesity there has been an increase in heart disease, diabetes, and several other weight related health issues.

It is widely felt through all communities that there are weight loss plans and programs that will prey on the overweight and obese. Knowing what their insecurities are and taking advantage of them.

Experts warn consumers who are considering a weight loss program should do research on the subject, speak to their physician or seek out reputable companies and fitness centers that have knowledgeable staff members who can answer any questions you may have.

Blue Cross Blue Shield—Connected To The Community

Blue Cross Blue Shield—Connected To The Community


Oldest Health Benefit Provider Committed to Improving Health Care

75 years ago Blue Cross Blue Shield (BCBS) was created to ensure healthcare for lumber and mining workers in the Pacific Northwest and hospital coverage for teachers in Texas. Now providing care benefits to more than 94 million Americans, BCBS is the oldest and largest health insurance companies in the United States.

With plans in all 50 states, plus Washington D.C. and Puerto Rico, the BCBS Association serves as the trade organization for the 38 independently run local BCBS health benefit groups that serve 1 in 3 Americans. Using their clout to create a national presence, BCBS offers numerous community programs that are dedicated to education, research and collaboration. Programs related to research and professional development includes the Foundation on Health Care and the Academy for Health Care Management. Those associated with public education consist of labor outreach through the National Labor Organization (NLO), an educational campaign, focusing on the issue of performance enhancing drugs, called Healthy Competition and the PBS television series Second Opinion.

BCBS Foundation on Health Care

The BCBS Foundation on Health Care, which is a 501(c)(3) not-for-profit group, coordinates health service research amongst numerous organizations across the nation. The Foundation acts as a facilitator between government agencies, colleges and universities and health plans. It sponsors both the Health Services Research Advisory Council (HSRAC), composed of nationally recognized health care experts, and the Health Services Research Alliance (HSRA), whose participating institutions are located in 25 states.

The HSRAC helps to identify key areas of and provide guidance in multi-plan health services research, offers input regarding how changes in the accessibility and delivery of health care may impact individuals, groups and communities and gives assistance relating to the funding and development of potential studies.

Organizations within the HSRA work collaboratively through the BCBS Foundation to provide key studies that are population and evidence-based. The Foundation is dedicated to creating important partnerships between various institutions, expanding funding opportunities and strengthening its presence in the health insurance and health care community. The group disseminates information relating to health care conferences, promotes data based studies relating to medical issues and works to improve the quality of services and their delivery.

Academy for Healthcare Management

The academy was formed when the BCBS Association and the American Association of Health Plans and Health Insurance Association of America (AAHP-HIAA) joined forces to offer online educational opportunities for professionals interested in broadening their knowledge of the challenges, priorities and procedures connected to managed care operations. Participants are given the opportunity to utilize up-to-date management concepts in everyday, real world situations, learning via instant response and assessment.

Course materials, which are regularly modified, provide students with information, principles and problems designed to solidify basic knowledge and expand upon advanced concepts and practices as they relate to the healthcare industry. Upon completing coursework, along with earning Continuing Education credits, students can be designated as a Professional, Academy of Healthcare Management (PAHM) or Fellow, Academy of Healthcare Management (FAHM).

National Labor Office

BCBS created the NLO over forty years ago, and they continue to fund it today. The NLO is the arm for labor outreach, which focuses on keeping union members abreast of health care developments, strengthening ties to organized labor and providing quality programs and services to the over 20 million union members and their families.

Primarily, NLO acts as a liaison between BCBS and labor, providing educational materials, developing relationships between various organizations and offering important information. Pending legislation, new healthcare products, developing trends, managed care and bargaining strategies are all addressed by the NLO.

Along with communicating with unions, the NLO facilitates the exchange of information and discussion of issues between union officials and BCBS senior officers. Together, they work to address concerns specific to each union, including developing a healthier working environment, defining value-related healthcare and supplying health plan analysis, reporting and design.

The NLO communicates with unions via newsletters, the web and informational meetings as well as through its central office.

Healthy Competition

The Healthy Competition program was developed by BCBS in response to the increased use and popularity of performance enhancing drugs by both professional and amateur athletes. Healthy Competition encourages those involved in athletics to safeguard their health and the integrity of their sport by competing drug free.

The program offers information related to drug use, sports and good health. It delineates profiles of the three types of performance enhancing drugs—stimulants, blood doping substances and anabolic steroids. Healthy Competition supports research and education and promotes public awareness through various initiatives.

PBS Second Opinion

BCBS provides sponsorship for the 2005-2006 season of Second Opinion, the PBS series that engages various medical professionals in discussion of actual medical cases. The program attempts to broaden the public’s understanding of medical issues, choices and procedures encountered in our complex and ever changing world.

BCBS is the major health benefit provider in America. It has grown greatly since its initiation 75 years ago. However, through a commitment to professional and public education and betterment, it continues to focus on serving individual groups, as it did when it first started providing benefits to teachers, lumbermen and miners.

Better Than Botox is there a Safer Substitute?

Better Than Botox is there a Safer Substitute?

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Source: Flickr

Rejuvinol Product Purported to have Great Anti-wrinkle Promise.
Women since time immemorial have always looked for ways to enhance and prolong their beauty. This of course becomes more difficult as they age. As women are living longer more productive lives, it is understandable that they want any advantage to put their best face forward.
Exuding confidence and success for today’s women seems to also include looking one’s best . This interest in radiating ageless beauty has given birth to a burgeoning beauty industry focusing on ways to ease the effects of aging skin.
But at what cost is the yearning for the timeless beauty? I once heard my mother tell us “that achieving beauty was painful.” But are today’s women enduring a range of procedures like plastic surgery, chemical peels, and Botox far beyond the bounds of their predecessors?
Botox has become all the rage because of its ability to smooth out some wrinkles. Nevertheless, Botox has recently come under question because of concerns about its toxicity. Furthermore, many women don’t want to undertake the injections necessary in Botox treatments.
Moreover, havoc and health problems are being widely reported in the media recently in association with Botox. A get deal of concern is focused on Botox treatments in the hands of unqualified, unscrupulous, and misleading professionals.
“New Topical Treatment with Anti-wrinkle Benefits Emerges without the Controversial Side Effects of Botox Treatments”
Is there a safer way to have a more youthful facial appearance without risky face lift surgery, chemical peels or Botox Injections? Some women are sharing their success and positive experiences with a topical treatment featuring high quality anti-aging ingredients known as Rejuvinol.
What is Rejuvinol?
Rejuvinol is an anti-wrinkle cream with premium products developed by a company known as Optimal Therapeutics.
The ingredients of Rejuvinol are widely purported to have significant wrinkle smoothing and anti-aging effects. From reports that I have read Rejuvinol utilizes a morning and evening treatment to insure optimal results.
For instance many leading doctors open to natural herbal supplements suggest that products like green tea, ginseng derivatives and sun screens may be very beneficial with anti-aging properties. Upon checking the ingredients of Rejuvinol I noticed these products were present.
Perhaps even more significant is the widely noted active ingredient in Rejuvinol known as Argireline. Argireline is reported as having properties resistant to the process of skin wrinkling — especially on the face.
Is Rejuvinol the Answer for Safe Anti-wrinkle Facial Smoothing?
For some like Andrea M. a 37 year old triathelete, living in South Florida, Rejuvinol is a welcome alternative to Botox. She claims “Even though I religiously slather myself with SPF 30 prior to heading outdoors, I still manage to get obvious sun damage, especially the lines around my mouth and eyes. Since I started using the Rejuvinol System three months ago I am astonished to say that the lines have been diminished by at least 60%. I am ecstatic with Rejuvinol. “
With all the controversy, costs, safety issues, and anxiety associated with cosmetic surgery, skin peels, or Botox a product like Rejuvinol is an alternative women should consider. Imagine women being able to get the wrinkle smoothing benefits of Botox without all the associated risks. More information on Rejuvinol can be found at Amazon or www.BODeStore.com.

Weight Loss Plan: The Goal to Go For

Weight Loss Plan: The Goal to Go For


Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help avoid those risks and prevent disease.

But what should be your long-term goal? And what short-term goals should you set to help you get there? You have a better chance of attaining your goals if you make sure that the weight loss plans that you will use are sensible and reasonable right at the beginning.

Here are some guidelines from the experts in choosing weight loss plans and goals.

1. Be realistic

Most people’s long-term weight loss plans are more ambitious than they have to be.

For example, if you weigh 170 pounds and your long-term plan is to weigh 120, even if you have not weighed 120 since you were 16 and now you are 45, that is not a realistic weight loss goal.

Your body mass index or BMI is a good indicator of whether or not you need to shed of pounds. The ideal BMI range, according to the national Institutes of Health, is between 19 and 24.9. If your BMI is between 25 and 29.9, you are considered overweight. Any number above 30 is in the obesity range.

From this point of view, you will need a sensible weight loss plan that will correspond to the required BMI based on your height, because this is the primary factor that will affect your BMI.

2. Set appropriate objectives

Using a weight loss plan just for vanity’s sake is psychologically less helpful than losing weight to improve health.

You have made a big step forward if you decide to undergo a weight loss plan that includes exercise and eating right so that you will feel better and have more energy to do something positive in your life.

3. Focus on doing, not losing

Rather than saying that you are going to lose a pound this week, say how much you are going to exercise this week. This would definitely make up of a sensible weight loss plan.

Keep in mind that your weight within a span of a week is not completely in your control, but your behavior is.

4. Build bit by bit

Short-term weight loss plans should not be “pie-in-the-sky.” This means that when you have never exercised at all, your best weight loss plan for this week should be based on finding three different one-mile routes that you can walk next week.

5. Keep up the self-encouragement

An all-or-nothing attitude only sets you up to fail. Learn to evaluate your efforts fairly and objectively. If you fall short of some goals, just look ahead to next week. You do not need to have a perfect record.

After all, self-encouragement should definitely be a part of your weight loss plans. Otherwise, you will just fail in the end.

6. Use measurable measures

Saying that you are going to be more positive this week or that you are going to really get serious this week is not a goal that you can measure and should not be a part of your weight loss plan.

This is another reason why you should incorporate exercise on your weight loss plan and focus on it. You should be able to count up the minutes of exercise in order to be successful in your plan.

The bottom line is, people should make weight loss plans that will only remain as it is, just a plan. They have to put it into action by incorporating goals that will motivate them to succeed.

All About Diabetes: Symptoms, Causes, Types.

All About Diabetes: Symptoms, Causes, Types.

#healthyliving Spanish Diabetes Phrasebook: A Resource for Health Care Providers (Spanish Edition)
Source: Flickr

While talking about diabetes, you may be frightened from the idea that you may have it. Or maybe, you may have it in the future. You want to know if you are at risk to develop diabetes and anxiously you’re looking to find if you have any diabetes symptom.

Diabetes affects the manner in which the body handles carbohydrates, fats and proteins. If neglected, diabetes can have serious complications. The diabetic people have high blood sugar level. The blood sugar level is regulated by insulin – a hormone produced by the pancreas, which depends on your eating habits.

Diabetes is a serious disease. But the startling truth is that diabetes is reversible. Diabetes is the number one cause of chronic kidney disease (CKD). This disease is a condition where the body is unable to automatically regulate blood glucose levels, resulting in too much glucose (a sugar) in the blood. Diabetes is a chronic disease that affects as many as 16 million Americans.

Actually, there is no clear symptom for diabetes. The most common symptoms of diabetes are as follow:

– being all the time thirsty
– frequent urination
– increased hunger
– feeling all the time tired; having an excessive fatigue,

On the other hand, there are some other symptoms of diabetes that are prescribed as diabetes complications in fact. These symptoms are:

– vision changes;
– recurrent skin infections very difficult to heal;
– tingling or numbness you may feel in your extremities;
– gums disorders;
– Hair loss and many others.

There are two different types of diabetes.

Type I Diabetes (juvenile diabetes or insulin-dependent diabetes): The reason for type I diabetes is due to pancreas unability to produce insulin.

Type II Diabetes (non insulin dependent diabetes or adult onset diabetes): This diabetes is a result of body tissues becoming resistant to insulin. It is usually hereditary.

Type 2 Diabetes is more common than Type 1 Diabetes. Type 2 diabetes is a life-long disease marked by high levels of sugar in the blood. Conditions associated with type 2 diabetes include hyperglycemia and hypoglycemia. Type 2 diabetes may account for about 90% to 95% of all diagnosed cases of diabetes. Up to two-thirds of people with type 2 diabetes have no symptoms. Obesity is the single most important risk factor for type 2 diabetes. An estimated 20% of all cases of new onset type 2 diabetes are in individuals between the ages of 9-19. The more you know about type 2 diabetes, the more you’ll be able to take the right steps to take control of your condition.

If neglected, diabetes can lead to various complications such as damage to the kidneys, heart disease, nerve damage, hypoglycemia (drastic reduction in glucose levels). Diabetes is a serious disease and there is no treatment of it. However, it can be brought under control by proper diabet diet.